In-season veggies taste better and reduce your carbon footprint. For April, try watercress, arugula, bok choy, spinach, and asparagus. See today’s blog for a delicious way to use watercress in Thai Coconut Curried Salmon with Greens.
Diana Dugan Richards
April 1 - November 4
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences