Vegan Diet Fights Diabetes! The longest and best-controlled study to date has published results in the American Journal of Clinical Nutrition that a plant-based diet helps people with diabetes lose weight and improve blood sugar and cholesterol. These benefits continued for 1 year after the end of the 22-week study.
Diana Dugan Richards
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences