Fruits and vegetables have a picking season specific to their ripest state. Seasonal, local produce means saving money, increased flavor, more variety and a friendlier environment by reducing transportation.
Diana Dugan Richards
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences