Precycling – a new verb for those who aren’t content with simply tossing cans, bottles and newspapers into a recycling bin. Precyclers advocate reducing waste at the front end – buying in bulk instead of small, individual plastic containers to reduce waste, drinking tap water instead of buying plastic bottles, and taking their own shopping bags to the supermarket. Check it out at here »
Diana Dugan Richards

Upcoming Events
Tue
24
Introduction to Internal Family Systems (IFS) for Nutrition Professionals
April 1 - November 4
Specialties
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences