If pre-cut is the only way you’ll eat fruit and veggies that don’t end up in the compost bucket, go for it. Otherwise, save close to 40% in food costs by avoiding pre-sliced and packaged produce. Buy whole fruits and veggies and slice and dice before putting groceries away. Bonus – just like in-store pre-cut, your produce is ready when you are.
Diana Dugan Richards
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences