The “Maharishi Effect” describes positive changes that occur for an entire population when only a portion of the whole meditated. Positive effects were seen when the number praying was greater than the square root of 1% of the population – a very small number of meditators contributed to the significent drop in crime and accident rates.
Diana Dugan Richards
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences