Plastics do not microwave well – plastics that have the numbers 1, 2, 5 or 7 on them usually contain BPA (bisphenol A), a chemical that leads to ill effects in our body, potentially including breast cancer and diabetes. Use glass instead!
Diana Dugan Richards
April 1 - November 4
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences