Organic foods are free of pesticides, herbicides, hormones, antibiotics, and other chemicals. Protect the decline of our Earth and your health by going organic (organic tomatoes have two times the level of flavonoids than conventional ones) (Univ of CA Davis, J of Agri & Food Tech).
Diana Dugan Richards
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences