Tangerines added to a high fat and sugar Western diet helped study mice maintain normal blood sugar levels. The mice didn’t have high LDL (bad cholesterol) or triglycerides, and didn’t become obese. While this study is in its infancy, tangerines are high in vitamin C at the very least so grab one today!
Diana Dugan Richards
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences