Daisy Brand, known for sour cream, now makes a 2% and 4% fat cottage cheese, all-natural ingredients, no preservations or added hormones. Individually packaged products yields a protein-packed 90 calories snack! Learn more at www.daisybrand.com »
Diana Dugan Richards

Upcoming Events
Sun
29
Introduction to Internal Family Systems (IFS) for Nutrition Professionals
April 1 - November 4
Specialties
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences