WARNING! The new KFC Double Down sandwich has ditched the bun and uses fried chicken to hold together the bacon and 2 kinds of cheese. Eat 3 Big Macs and you’ll be eating comparably with this sandwich!
Diana Dugan Richards

Upcoming Events
Sun
22
Introduction to Internal Family Systems (IFS) for Nutrition Professionals
April 1 - November 4
Specialties
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences