Chilling News! Foodborne illness occurs at home more than in a commercial kitchen!
Clean the fridge by first emptying it. Toss leftovers and jars of old condiments. Wipe all surfaces, including the bins.
Eggs-cellent advice – do not keep eggs in those cute egg trays in the door. Temperatures are too warm there as the fridge door is opened many times a day. Keep them inside on a shelf in their original container.
Diana Dugan Richards
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences