To be called Free-Range Chicken – the USDA requires poultry be allowed access to the outside. Usually that means birds may still be confined indoors with limited access to the outside world. Choose your free-range chicken from local farms and cooperatives you trust – you can buy frozen online and have it shipped.
Diana Dugan Richards

Upcoming Events
Fri
27
Introduction to Internal Family Systems (IFS) for Nutrition Professionals
April 1 - November 4
Specialties
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences