You may think the dandelion a pesky weed, yet it’s edible, delicious, and nutritious. Rich in vitamins A and C, iron, potassium, and zinc, it’s also a mild diuretic. Toss a few leaves for a yummy salad or serve as a side dish.
Diana Dugan Richards
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences