The EPA says pre-washed lettuce and greens are safe to eat without washing them. They get a coat of hydrogen peroxide or chlorine to keep bacteria low (the amount of chlorine is equivalent to your tap water). Still I still say ‘wash it again!’
Diana Dugan Richards

Upcoming Events
Wed
18
Introduction to Internal Family Systems (IFS) for Nutrition Professionals
April 1 - November 4
Specialties
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences