Researchers studied 1,751 high school students and found teens match the average weight of their friends. Thin teens tended to gain weight and heavier teens lost. (Research supports adults do the same thing.) PLoS ONE, 6/12.
Diana Dugan Richards
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences