Corn syrup by any other name is still…corn syrup. The Corn Refiners Association is petitioning the FDA to change the name of high-fructose corn syrup to corn sugar. No matter what they call it, it still ends up in everything, including food that usually doesn’t contain sugar. Buyer beware.
Diana Dugan Richards

Upcoming Events
Sun
29
Introduction to Internal Family Systems (IFS) for Nutrition Professionals
April 1 - November 4
Specialties
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences