Re-Set Your Pre-Set
In Boston, 98.5 FM is moving up the dial to 104.1 FM. Their tag line is ‘re-set your pre-set.’ Makes me think of traditional dieting – you have a goal…
Read More Weight loss goals
Diana Dugan Richards
Upcoming Events
Wed
18
Introduction to Internal Family Systems (IFS) for Nutrition Professionals
April 1 - November 4
Specialties
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences