5 Foods…Rx for Beauty
Beautiful skin starts from the inside out. Healthy skin is vibrant, elastic and glowing. To see the difference, check out those hanging around the smoking stick (a tall cigarette butt…
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Diana Dugan Richards
Specialties
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences