Big stuff happened to me 23 years ago. I stopped eating meat. Took 2 years but I did it. Truthfully, I woke up and after that, couldn’t lie anymore. Diet…
Giving up meat even for one day is hard for carnivores but the benefits so outweigh the difficulty. Lowering blood pressure, cholesterol and even weight are some side benefits of…
If there was an eating style that made you happy, would you do it? What if that same eating style helped keep your weight in the healthy range? And reduced…