Is your glass half empty or half full?
You’ve all heard about this idea of positive thinking, right? Optimism vs pessimism. We’re all here with different ideas about the glass half full theory. We’re all here with different…
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Diana Dugan Richards
Upcoming Events
Wed
18
Introduction to Internal Family Systems (IFS) for Nutrition Professionals
April 1 - November 4
Specialties
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences