No Problem – We’re in Jamaica Mon!
One Love…..I still hear Bob Marley crooning the island’s theme song and every where I look, I see joy pulsating in Jamaican faces, the vast ocean and palm trees, and…
Read More Universal Love
Diana Dugan Richards
Upcoming Events
Sun
22
Introduction to Internal Family Systems (IFS) for Nutrition Professionals
April 1 - November 4
Specialties
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences