Umami-based soup soothes your chill
It’s that time of year where winter is holding on with icy talons taunting the warmth of spring and daring her to do her daffodil dance. She’s not shy. She…
Read More Umami flavor
Diana Dugan Richards
Specialties
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences