Type 2 diabetes
Brown Rice Rocks in Preventing Diabetes
[picappgallerysingle id=”7293393″]Just a little brown rice lowers your risk of diabetes – and white rice increases it. If you live long enough, chances are you’ll be at risk for this…
Read More Diana Dugan Richards

Upcoming Events
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Introduction to Internal Family Systems (IFS) for Nutrition Professionals
April 1 - November 4
Specialties
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences