Kale and White Bean Soup (vegan)
Ever have one of those days? You look outside and the winter sun is almost blinding so it looks warm, yet the wind is blustery, and you can just tell…
Read More Tuscan kale
Diana Dugan Richards
Specialties
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences