Coconut Oil, Behind the Hype
Coconut oil is one of the hottest foods on the market, but is it as healthy as the hype promises? Let’s explore the evidence on this tropical nut. The news…
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Diana Dugan Richards
Upcoming Events
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Introduction to Internal Family Systems (IFS) for Nutrition Professionals
April 1 - November 4
Specialties
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences