Making Dots
I just spent a glorious weekend in Watertown reconnecting with three dynamic women over a reunion weekend to celebrate a friendship birthed 10 years ago during a 200-hour yoga teacher…
Read More Todd Norian
Hug the Midline
In Anusara, hug the midline is one way to reference holding onto your joy. Well, kinda. We live in a Universe of vibration. When we hug the midline, that imaginary line…
Read More Diana Dugan Richards
