Todd Norian

Making Dots

Guest Post, Yoga
I just spent a glorious weekend in Watertown reconnecting with three dynamic women over a reunion weekend to celebrate a friendship birthed 10 years ago during a 200-hour yoga teacher…
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Hug the Midline

Yoga
In Anusara, hug the midline is one way to reference holding onto your joy.  Well, kinda.   We live in a Universe of vibration.  When we hug the midline, that imaginary line…
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