Pumpkin Oat Muffins
Start your day with these hardy and filling muffins bursting with flavor and mellow sweetness from nature’s own maple sugar. Great afternoon snack, too. Yield: 12 muffins Ingredients Muffin…
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Diana Dugan Richards
Upcoming Events
Wed
22
Introduction to Internal Family Systems (IFS) for Nutrition Professionals
June 25 - October 29
Fri
24
Introduction to Internal Family Systems for Professionals Who Work With Eating Disorders
September 24 @ 9:00 am - 4:00 pm
Specialties
- Binge eating / compulsive overeating, emotional eating, bulimia, and food addiction
- Digestive health (FODMAPS elimination protocol for irritable bowel syndrome [IBS]; Crohn's disease; ulcerative colitis; gluten sensitivity, Small Intestinal Bowel Overgrowth [SIBO]; GERD/reflux)
- Vegetarian and vegan lifestyle transitions
- Eating with intuition and purpose
- Individualized nutrition plans for empowered living and intentional eating for all other conditions