Posture perfect
As a kid, my mom was tall and lanky. She lived in slumpasana. She was so ashamed of her lack of [visible] development, she hid the barely A if an…
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Diana Dugan Richards
Specialties
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences