Comfort of Country Fried ‘Steak’
Montgomery, Alabama claimed the first eight years of my life. As a young woman, I migrated back there for a few years. Autumn Friday nights were spent cheering on the…
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Diana Dugan Richards
Upcoming Events
Wed
25
Introduction to Internal Family Systems (IFS) for Nutrition Professionals
April 1 - November 4
Specialties
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences