Smashing green spring salads
I hate to sound judgmental but iceberg lettuce is useless. Other than a vehicle for Thousand Island or bleu cheese, it serves no essential nutritional purpose. In writing my diet…
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Grilled Romaine with Black Bean and Corn Salad
Grilled lettuce? That’s crazy. But I tell you what. It’s lip-smacking and keeps me coming back again and again. A summertime treat! To start, heat the grill to medium-high to high…
Read More Want to knock off 10% of your calories?
Gotcha! Course you do. We all do. It’s that last 5 pounds. Or maybe it’s the first 20 or 30. Either way, you can knock off 10% of your calories…
Read More Diana Dugan Richards
