In love with carbs
Like carbs? Then this diet is for you. (Click link to video.) Your brain craves sugar, your body longs to be fit and healthy, and your heart desires fullness. How…
Read More Resistant starch
Beans by any other name are, well…cancer fighters
Interesting synergy of the Universe – I’m eating a healthy serving of pinto beans doused with substantial spoonfuls of salsa and open my mail. Lo and behold, the Dry Bean…
Read More Diana Dugan Richards
