Get on track to heart healthFebruary 5, 2014Carbohydrates, Dairy, Diseases, Exercise, Fat, Fruit, Heart disease, High blood pressure, High cholesterol, Nutrition, VegetablesFebruary is the heart-shaped holder of Valentine’s Day. It’s also National Heart Month. Can’t have a loving heart unless it’s healthy. So let’s talk about disease and death first. Then,…Read More