Picnic musings – tips to avoid foodborne illness
My baby is a quarter century old. And, moving away for school. My tummy ache is missing her already but I worry about other tummy aches at the outdoor party…
Read More Outdoor eating
Diana Dugan Richards
Upcoming Events
Wed
18
Introduction to Internal Family Systems (IFS) for Nutrition Professionals
April 1 - November 4
Specialties
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences