Someone Told Me Pasta is Bad
I couldn’t believe it. “Why,” I asked, “is pasta bad?” It seems erroneous information has spread from the camp of high-fat, high-protein aficionados who said pasta was bad. Something about…
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Diana Dugan Richards
Specialties
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences