Allergies Anyone? Try the Neti Pot and Breathe Freely Again
Yuk! I hate water in my nose – hated it in 2nd grade when a bully held me under water far too long to be compatible with human life and…
Read More Neti pot
Diana Dugan Richards
Upcoming Events
Sun
22
Introduction to Internal Family Systems (IFS) for Nutrition Professionals
April 1 - November 4
Specialties
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences