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I recently read that at around age 51, we go through natural menopause. Funny, I’m 51! Menopause is one year without a period. Peri- menopause is that time leading up…
Read More Menopause
Diana Dugan Richards
Specialties
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences