Self-love awakens your heart
All week, I’ve been exposed to lessons of self-love, first through the Daily Love, an awakening daily email from Mastin Kipp, and then a yoga class with Elena Brower. Other…
Read More John Friend
Sticky – On, not off the mat
Sticky isn’t comfortable in my elbow creases on a hot, muggy summer day – ick! What I do want sticky is my yoga mat. Check out this video on the…
Read More Diana Dugan Richards
