Self-love awakens your heartAugust 25, 2011Anusara Yoga, YogaAll week, I’ve been exposed to lessons of self-love, first through the Daily Love, an awakening daily email from Mastin Kipp, and then a yoga class with Elena Brower. Other…Read More
Sticky – On, not off the matAugust 21, 2009Anusara Yoga, Videos, YogaSticky isn’t comfortable in my elbow creases on a hot, muggy summer day – ick! What I do want sticky is my yoga mat. Check out this video on the…Read More