Internal Family Systems

Shame on you!

IFS
Every crack is also an opening… begins the lovely poem by Mark Nepo. It was read out loud at grown-up sleep-away camp in Albuquerque where I, along with 24 other…
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Inside Out

Uncategorized
If you haven’t seen Inside Out Trailer yet, the new Pixar 3D movie, you must. It clearly illustrates the life of an 11 year old girl from the creative and sassy…
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