Bah humbug to New Year’s resolutions
Yes, I mean that. Not because I’m perfect and have no more room for personal growth and expansion. Not at all. But because New Year’s resolutions stink! Resolutions derive from…
Read More Intention
Diana Dugan Richards
Upcoming Events
Wed
22
Introduction to Internal Family Systems (IFS) for Nutrition Professionals
June 25 - October 29
Fri
24
Introduction to Internal Family Systems for Professionals Who Work With Eating Disorders
September 24 @ 9:00 am - 4:00 pm
Specialties
- Binge eating / compulsive overeating, emotional eating, bulimia, and food addiction
- Digestive health (FODMAPS elimination protocol for irritable bowel syndrome [IBS]; Crohn's disease; ulcerative colitis; gluten sensitivity, Small Intestinal Bowel Overgrowth [SIBO]; GERD/reflux)
- Vegetarian and vegan lifestyle transitions
- Eating with intuition and purpose
- Individualized nutrition plans for empowered living and intentional eating for all other conditions