Soup to Butter Croissant Pose
That’s the English translation of a relaxing yoga pose, I found out. Too funny. A new corporate class is in tenuous growth of students new to yoga. Completely new to…
Read More Inner spiral
Diana Dugan Richards
Specialties
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences