Self-Compassion Diet
As a traveler on the weight loss path, Jean Fain honestly speaks from the heart. Reading The Self-Compassion Diet is like having a friendly and loving conversation in your living room…
Read More Hypnosis
Diana Dugan Richards
Specialties
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences