Fresh pickin’s
OK so the green IKEA bowl is a bit distracting in the picture – it’s large, my fav color, has low sides and holds a lot so I love it.…
Read More Heirloom tomatoes
Diana Dugan Richards
Upcoming Events
Fri
27
Introduction to Internal Family Systems (IFS) for Nutrition Professionals
April 1 - November 4
Specialties
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences