One Drop in the Ocean – One Bite on the Fork
Everyone knows that the drop is inside the ocean, but it is the rare one who knows the ocean is contained in the drop, says Kabir Das, one of the…
Read More Heart Center
Diana Dugan Richards
Specialties
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences