Ginger

Juicing tempers the heat

July 22, 2012

Nothing means hot like the high temperatures of the dog days of July, ‘cept those days in August. “Dog days’ comes from the ancient belief that Sirius, also called the Dog…

Food fight – ease pain naturally

June 12, 2012

Breast cancer, Diabetes, Diseases, Fat, Fruit, Heart disease, High blood pressure, High cholesterol, Nutrition, Vegetables

Inflammation is a buzz word in nutrition circles. It’s our body’s natural process of healing. Yet, chronic inflammation, a subtle and steady current of immune cells flowing through your body,…

Ginger

Juicing tempers the heat

Food fight – ease pain naturally

Diana Dugan Richards

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Want bigger muscles? More protein, right? Wrong!

Let’s Talk About Metabolism

Are You Working Out for the Right Reason?

Between the stimulus and the response……