Valentine’s Day Sorbet
Sweetheart day is next week. Typical gifts are large boxes of chocolates, dinner out or a bouquet of flowers. The first two, while delicious, can be waist-prohibitive for some of…
Read More Fruit dessert
Diana Dugan Richards
Specialties
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences