Gas gotcha grumbling?
Years ago before I knew better, I pulled into the drive-up at a TCBY (The Country’s Best Yogurt) and ordered a fat-free, sugar-free vanilla with chocolate sauce sundae. A couple…
Read More Flatulence
Diana Dugan Richards
Upcoming Events
Sun
22
Introduction to Internal Family Systems (IFS) for Nutrition Professionals
April 1 - November 4
Specialties
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences