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Eating disorder

Oprah is my guru

Nutrition
This is the third of four guest blogs by my dear friend, Julie.  Her story of relapse and recovery are inspirational – in order to heal ourselves from the restrictions…
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Diana Dugan Richards

Let’s Begin Today!

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Specialties

  • Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
  • Moving away from 'Should' and 'Should Not' binary thinking
  • Healing the conflict between mind and body and body image concerns
  • Accessing inner wisdom despite external culture influences
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