Reigning negatives of diet culture
Sometimes I feel I need all these umbrellas to shield me from the constant, unrelenting onslaught of diet culture. Just yesterday, a client shared she was having lunch with a…
Read More Dysfunctional eating
Diana Dugan Richards
Upcoming Events
Thu
06
Intuitive Eating virtual book group
February 15 @ 5:15 pm - June 21 @ 6:30 pm
Jun
04
Using IFS to Heal Parts who Focus on Food and the Body
June 4 @ 9:00 am - 4:45 pm
Jun
25
Introduction to Internal Family Systems (IFS) for Nutrition Professionals
June 25 - October 29
Specialties
- Binge eating / compulsive overeating, emotional eating, bulimia, and food addiction
- Digestive health (FODMAPS elimination protocol for irritable bowel syndrome [IBS]; Crohn's disease; ulcerative colitis; gluten sensitivity, Small Intestinal Bowel Overgrowth [SIBO]; GERD/reflux)
- Vegetarian and vegan lifestyle transitions
- Eating with intuition and purpose
- Individualized nutrition plans for empowered living and intentional eating for all other conditions