Reigning negatives of diet culture
Sometimes I feel I need all these umbrellas to shield me from the constant, unrelenting onslaught of diet culture. Just yesterday, a client shared she was having lunch with a…
Read More Dysfunctional eating
Upcoming Events
There are no upcoming events at this time.
Specialties
- Binge eating / compulsive overeating, emotional eating, bulimia, and food addiction
- Digestive health (FODMAPS elimination protocol for irritable bowel syndrome [IBS]; Crohn's disease; ulcerative colitis; gluten sensitivity, Small Intestinal Bowel Overgrowth [SIBO]; GERD/reflux)
- Vegetarian and vegan lifestyle transitions
- Eating with intuition and purpose
- Individualized nutrition plans for empowered living and intentional eating for all other conditions