Reigning negatives of diet culture
Sometimes I feel I need all these umbrellas to shield me from the constant, unrelenting onslaught of diet culture. Just yesterday, a client shared she was having lunch with a…
Read More Dysfunctional eating
Diana Dugan Richards
Upcoming Events
Fri
20
Introduction to Internal Family Systems (IFS) for Nutrition Professionals
April 1 - November 4
Specialties
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences