Reigning negatives of diet culture
Sometimes I feel I need all these umbrellas to shield me from the constant, unrelenting onslaught of diet culture. Just yesterday, a client shared she was having lunch with a…
Read More Dysfunctional eating
Diana Dugan Richards
Upcoming Events
Sun
29
Intuitive Eating virtual book group
September 4, 2020 @ 3:00 pm - January 22, 2021 @ 4:15 pm
Jan
15
Introduction to Internal Family Systems (IFS) for Nutrition Professionals
January 15, 2021 @ 9:00 am - 4:30 pm
Specialties
- Binge eating / compulsive overeating, emotional eating, bulimia, and food addiction
- Digestive health (FODMAPS elimination protocol for irritable bowel syndrome [IBS]; Crohn's disease; ulcerative colitis; gluten sensitivity, Small Intestinal Bowel Overgrowth [SIBO]; GERD/reflux)
- Vegetarian and vegan lifestyle transitions
- Eating with intuition and purpose
- Individualized nutrition plans for empowered living and intentional eating for all other conditions