Stretch organic food budget
“I can’t afford organic,” is the outcry of my clients. Living on a limited food budget can be tough. While we all know benefits include great taste, limiting pesticides in…
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Diana Dugan Richards
Upcoming Events
Fri
27
Introduction to Internal Family Systems (IFS) for Nutrition Professionals
April 1 - November 4
Specialties
- Binge eating, compulsive overeating, emotional eating, restriction and under eating, stress response eating, food addiction, yo-yo diets
- Moving away from 'Should' and 'Should Not' binary thinking
- Healing the conflict between mind and body and body image concerns
- Accessing inner wisdom despite external culture influences